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Personal Training & Nutrition in Thailand

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Articles related to training.

Personal Training in Thailand
Thailand Training 

Personal Training in Thailand

March 18, 2012February 26, 2016 admin 0 Comments bangkok personal trainer, personal trainer, personal training, personal training thailand

Body Core Thailand are now offering freelance, professional personal training services in Thailand. We can train our clients at facilities

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Smith machine
Training 

Why You Shouldn’t Use Machines

June 3, 2010February 26, 2016 Vishal 0 Comments barbell, exercise machine, free weight, smith machine

Resistance machines are pretty popular these days. Most gyms I walk into have machines as far as the eye can

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Dave Draper squatting
Thailand Training 

What can I do with a barbell?

May 2, 2010February 26, 2016 Vishal 1 Comment barbell training, gym equipment thailand, squat rack

In our other posts, I always recommend training with a barbell and a squat rack. You may be thinking, “Well,

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Squat rack
Thailand Training 

Building Your Own Gym

May 2, 2010February 26, 2016 Vishal 0 Comments build gym, gym equipment, gym hua hin, gym thailand

Following on from our “Gyms in Hua Hin – where are they?” article, I mentioned that one of the options

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Running on the beach
Thailand Training 

Running in Hua Hin

February 11, 2010February 26, 2016 Vishal 0 Comments beach, hua hin, roads, running

Looking for a place to go running in the Hua Hin area? Roads Running on roads is quite difficult here

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Hua Hin
Thailand Training 

Gyms in Hua Hin – where are they?

February 10, 2010February 26, 2016 Vishal 2 Comments fitness, gyms, hua hin, Thailand, Training

Since moving to Hua Hin almost 4 years ago, finding a good enough gym to train in was pretty difficult.

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Links

  • Body Core Thailand Main Site

Recent Posts

  • Cals & Macros app for Android
  • “Cals & Macros” calorie & macronutrient calculator iPhone app
  • Personal Training in Thailand
  • Why You Shouldn’t Use Machines
  • The Skinny Look (for women)

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