Training – BCT Blog

Personal Training & Nutrition in Thailand

Personal Training in Thailand

Body Core Thailand are now offering freelance, professional personal training services in Thailand. We can train our clients at facilities

Resistance machines are pretty popular these days. Most gyms I walk into have machines as far as the eye can

In our other posts, I always recommend training with a barbell and a squat rack. You may be thinking, “Well,

Following on from our “Gyms in Hua Hin – where are they?” article, I mentioned that one of the options

Looking for a place to go running in the Hua Hin area? Roads Running on roads is quite difficult here

Since moving to Hua Hin almost 4 years ago, finding a good enough gym to train in was pretty difficult.