About Us

Who are we?

Body Core Thailand (BCT) offers private and highly individualised, one on one personal training. Whether your goal is fat loss, body building or sport specific training, we have the experience and knowledge to cater to your needs.

Our philosophy

We believe in getting your results using the most effective and efficient means possible.

We don't promote silly gimmicks or make you perform the latest, "hi tech", trendy exercises found in the latest health magazines (which are mostly useless).

Our goal

We want you to get the results you're looking for.

There's a lot of bad, incorrect information in the fitness industry. Our goal is to cut out the crap and show you what you really need to know.

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